Mini Potato Scotch Eggs
2016-03-29 20:06:42
Eggs enclosed in a spiced potato mix and crunchy shell
Prep Time
45 min
Cook Time
15 min
Ingredients
- 6 quail or bantam eggs
- 500 g floury potatoes (maris piper)
- 5 shallots
- 4 cloves garlic
- 1 red chilli (optional)
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 1 tblsp coriander seeds
- 1 tblsp fennel seeds
- 1/8 tsp black pepper seeds
- 1 tsp turmeric
- Juice of 1 lemon
- 1 tsp salt
- Breadcrumbs
- Beaten egg
- Flour
Instructions
- Boil eggs until hard boiled, cool and then remove shells
- Peel and boil potatoes until just tender and allow to cool then mash
- Chop shallots and garlic and fry in olive oil until softened
- Toast whole spices in dry frying pan until they start to smoke then cool and grind in electric coffee grinder or pestle & mortar
- Mix cooked shallots, ground spices, turmeric and lemon juice with mashed potato
- Season with salt
- Prepare three bowls, in one put plain flour, in another beaten egg and in the third breadcrumbs
- Enclose eggs in a layer of potato mix to make a small ball
- Dip first in flour, then beaten egg then breadcrumbs
- Deep fry in oil until crisp
Notes
- Try dipping in ketchup!
Green Nutrition https://www.greennutrition.co.uk/
Italian Easter Bread
2016-04-05 02:31:20
Sweet bread to celebrate Easter
Prep Time
2 hr
Cook Time
20 min
Ingredients
- 500 g strong plain flour
- 25 g fresh yeast
- 100 g butter
- 100 g caster sugar
- 100 ml milk
- 4 eggs
- 1 tsp vanilla essence
- zest of 1 lemon
- 1/2 tsp salt
- mini chocolate eggs for decoration
- coloured sprinkles for decoration
Instructions
- Warm milk, butter, sugar and lemon zest in pan or microwave until butter has melted
- Stir in yeast, until dissolved and leave until frothy (make sure that the milk mix is not too hot or it will kill the yeast!)
- Add beaten eggs, salt and vanilla essence
- Pour into flour and mix to form a dough
- Turn onto board and knead until elastic and smooth
- Leave to rise in warm place covered until doubled in size
- Knock down and lightly knead
- Divide into 10 pieces cutting each piece in half
- Roll pieces of dough to form thick strings
- Take 2 of the strings and pinch together at one end then twist together joining the ends to form a ring
- Press chocolate eggs into the rings and place on a greased baking tray
- Leave to rise for second time
- Brush with egg wash and cover with sprinkles
- Bake in oven gas 4 (180C) for about 15 mins until golden brown
Notes
- Traditionally a whole dyed raw egg is placed in the centre of the rolls before baking. Eating the cooked egg is optional. Give it a go!
Green Nutrition https://www.greennutrition.co.uk/
Creme Brulee
2016-04-05 02:38:47
A favourite creamy pudding
Prep Time
15 min
Cook Time
20 min
Ingredients
- 300 ml double cream
- 1 vanilla pod
- 4 egg yolks
- 1 tblsp caster sugar
Instructions
- Put cream in pan with vanilla pod and heat to just below boiling point
- Allow to infuse for 10 mins then remove vanilla pod, scrape out the seeds and add to the cream
- Beat the egg yolks with the sugar until light and fluffy and stir in the warm cream
- Pass through a sieve
- Pour the custard into individual ramekins and place in a roasting tin half filled with hot water
- Bake in the oven gas 3 (170C) for about 20 mins to create a good skin on the top
- When cool sprinkle the top with a layer of caster sugar and either put under the grill or use a flame torch to caramalise the sugar
Notes
- Nice with layer of fruit at the bottom such as rhubarb.
Green Nutrition https://www.greennutrition.co.uk/
Lamb & Rice Empanadas
2016-04-05 02:45:02
Tasty lamb filling with crisp pastry
Prep Time
1 hr
Cook Time
30 min
Pastry
- 250 g wholemeal flour
- 250 g plain white flour
- ½ tsp salt
- 150 g butter
- 100 g lard
- cold water to mix
Filling
- 2 cups white basmati rice
- 1 beef stock cube
- 4 tomatoes
- breast of lamb
- 3 cloves garlic
- 1 onion
- 250 g green beans
- 1 red pepper
- 50 g raisins
- Parsley
Instructions
- Put flours and salt in bowl
- Rub flours together with the butter and lard until the texture resembles breadcrumbs
- Gradually add cold water stirring until a stiff dough in formed
- leave to rest for 30 mins
- Bake lamb in oven until tender
- When cool strip lamb from bone and chop into small pieces
- Put rice into pan with equal quantity of water and stock cube
- Bring to the boil then simmer until all water has been absorbed
- Leave rice to cool
- Cut beans into slices and boil in water until tender
- Chop onion, red pepper, tomatoes and garlic
- Fry red pepper, onion, garlic and tomatoes in olive oil until softened
- Add rice and lamb to cooked vegetables
- Chop rosemary and add to rice
- Add cooked green beans and raisins
- Roll out pastry into thin rounds
- Divide filling mix between rounds and place on one half of pastry
- Brush edges of pastry with milk and fold in half enclosing filling
- Twist or press edges to seal
- Brush with milk and egg glaze
- Bake in oven gas 4 (180C, fan 160C) until golden brown
Notes
- Try different veg and/or meat for the filling
Green Nutrition https://www.greennutrition.co.uk/