Corn Bread
Easy tasty bread, great for making rolls
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Prep Time
1 hr 40 min
Cook Time
20 min
Prep Time
1 hr 40 min
Cook Time
20 min
Ingredients
  1. 100 g cornmeal
  2. 225 g strong plain flour
  3. 1 tsp salt
  4. 1 tsp caster sugar
  5. 175 ml boiling water
  6. 1 tblsp olive oil
  7. 15 g fresh yeast
  8. 3 tblsp luke warm water
Instructions
  1. Place cornmeal in a bowl with 1 tsp salt
  2. Add the boiling water and oil and beat until the mixture is smooth
  3. Blend yeast with luke warm water and sugar and leave until frothy
  4. Add yeast liquid to corn meal then add plain flour and mix to a soft dough
  5. Knead for approx 10 mins until elastic and smooth
  6. Leave dough in warm place to double in size
  7. Knock back and knead again then form into rolls/shapes
  8. Place on greased tin and leave to rise again
  9. Bake in oven gas 4 (180C, fan 160C) until browned
Notes
  1. On a sunny day the dough can be left covered outside in the sun to rise. In the winter try the airing cupboard!
Green Nutrition http://www.greennutrition.co.uk/
Tomato Relish
Sweet tomato relish
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Ingredients
  1. 2 onions
  2. 4 cloves garlic
  3. 1.5 kg tomatoes
  4. 350 ml red wine vinegar
  5. 400 g granulated sugar
  6. chilli to taste
  7. black pepper & salt to season
Instructions
  1. Chop onion and chilli, crush garlic and fry in oil
  2. Chop tomatoes into chunks and add to onion
  3. Add vinegar and sugar and simmer for 30 to 40 mins
  4. Season with salt and pepper
  5. The relish should be the consistency of jam
  6. Eat straight away or put into jam jar and store in cool place
Notes
  1. We ate it with smoked pigeon. Also good with burgers and sausages.
Green Nutrition http://www.greennutrition.co.uk/